"A Woman's Corner"
AWC Living Essentials, Wellness, and
Personal Development Program
The Apprentice Project
A Self-directed Internship / Community Service / AWC Internship Projects
PROGRAM I The Apprentice Project – Graduate and Undergraduate, Apprentice / Internships to support the internal Administrative effectiveness to implement the AWC Essentials, Wellness, and Personal Development Program
PROGRAM II – Alternative Approach to Pain & Stress Management Overview
An alternative approach to the reduction of pain and stress management using magnetic, far-infrared and other wellness products. In many cases users have expressed experiencing a reduction in their levels of physical discomfort. Some of the products are endorsed by athletes and healthcare professional though they are not an endorsement of AWC.
PROGRAM III – Mission to Wellness
Acupressure
Bikram Yoga
Chiropractic
Colon Hydrotherapy
Ear Candling
Far Infrared Sauna
Ionic Footbath
Lymphatic health and Healing System
Magnetic Therapy
Massage Therapy / Private
Massage Therapy / Clinic
Nutric Energetic Scan System – NES Professional
Nutritional Counseling
Nutritional Supplements and remedies that support: Cleansing, Detoxification and Rejuvenation
Physical Therapy
Polarity
Reflexology
Rolfing
Special Detoxification Programs: Liver, Gallblatter, Candida, Parasites, Heavy Metals, etc.
PROGRAM IV – Meditation / Music / Sound / Audio Books
Holosync Awakening Prologue
How to Heal Your Life / How to Love Yourself
The Age of Miracles – Embracing the New Midlife
PROGRAM V – Eldercare and Caregiver Referral Resources
Adult Protective Services
Legal Services for the Elderly [Evictions]
Elder Care and Nursing Oversight and Administrative Services
Elder Law Services – NOVA College Law Department
Caregiver Services – Services Now for Adults Persons, Inc. [SNAP]
Meals on Wheels - Citywide
Senior Citizen’s Center Activities
Senior Housing Advocate
PROGRAM VI – The Secret Pampering Principles – Spa Experience
Week 1 Personal Grooming for Women / Personal Grooming for Men Seminar
Week 2 Facials and Skin care [Natural and Cosmetic] Workshop
Week 3 Beauty Makeovers – Before/After Workshop / Lord & Taylor’s
Week 4 Manicure / Pedicure Beauty Tips
Week 5 Personal Shopping and Accessorizing Workshops
PROGRAM VII Living Essentials
Teaching the basic essentials of keeping the body healthy without drugs. e.g. Magnetic alternatives, far-infrared, Netti Pot, simple changes in diet, eating green, simple cooking for one on a budget, physical fitness / exercise / an electric toothbrush
PROGRAM VIII Green Boroughs – Ergonomics
Discussions and programs to learn how simple lifestyle changes can improve the quality of your health, your life, and saving the planet
PROGRAM VIX - Journey to SELF [The Gift of Time Workshop]
Week 1 Moving beyond depression and recreating the emotional well-being needed to heal the past, and move on. Recapturing the beauty of a life well lived and creating a picture blueprint for living a “Joy Filled Life”.
Week 2 The Law of Attraction - Changing your mind, changing your thoughts, changing your life, and learning how to attract your destiny from your thoughts.
Week 3 What Do You Want - Getting rid of the clutter to create more harmony in you life.
Week 4 The Beginning - Live your best life NOW
PROGRAM X The Manifestation Course – Created by: Gay Hendricks [10 weeks]
Week 1 Introduction to Five Wishes - Claiming Your Natural Genius
Week 2 How Unconscious Manifestation Works
Week 3 Changing the Quality of Your Questions
Week 4 How to Stop Unconscious Manifestation
Week 5 Creating Your Life by Design Instead of Default
Week 6 The Three Stages of Conscious Manifestation
Week 7 Moving Easefully Through Your Life
Week 8 Impeccability of Speaking and Agreement
Week 9 Becoming the Source of Appreciation
Week 0 Daily Practice - Mastering the Art of Living
PROGRAM XI "Women's Health, Awareness and Prevention" Weekly Workshop discussions based on the Online Workshop topics from www.awomanscorner.com
PROGRAM XII "A Woman of Substance" - Self-esteem / Personal Well-being
PROGRAM XIII "The Wonderful World of Work" - Older Persons in the Workforce
PROGRAM XIV "Financial Management" www.awomanscorner.com
Personal investment programs developed to meet individual resources.
PROGRAM XV Weight Management Made Easy – It’s An Inside Job
[Mentally / Physically / Spiritually]
PROGRAM XVI Living Alone and Growing Younger – Women
Living Alone With / The Best of Times - Men
PROGRAM XVII Co-op Partnership
[Sharing the Load / Dividing the Burden]
PROGRAM XVIII Organization Made Easy
[Clear the Clutter / Create New Possibilities]
PROGRAM XIX Nintendo Wii - Multimedia Virtual Reality Fitness Program
Promotes physical fitness; exercise; bowling; individual and
team sports, etc. [*] Purchased by each facility
Quad Roller Massaging Cushion [*] Purchased by each facility
PROGRAM XX How to Use Your Power of Visualization [16 weeks]
The principles of this course were instituted under the direction of the State University of NY, State College of Optometry Vision Therapy Learning Disabilities Center and Eye Care VisionServices. There have been studies conceucted that concluded that what we see has a great impact on how we learn. Undetected vision deficits can effect and influence how we see the world and/or how we respond to it.
Week 1 Orchestration of the Senses - The Orchestra
Week 2 The Concert Master - Visual Principles for Living
Week 3 Combining Orchestra and Concert - Master Living This Moment
Week 4 Inner Visual Centering - Island of Tranquility and Screen of the Mind
Week 5 Visualizing Light
Week 6 Finding Order in Chaos - Central . Peripheral
Week 7 Changing the Centering - Another Point of View / Changing the View of
Yourself and the World
Week 8 Changing your view of others
Week 9 Getting Unstuck from One Point of View
Week 10 Re-View
Week 11 Visualizing Other Spaces and Times - Memory Pictures / Three Months to One Year
Week 12 Memory Pictures - Exploring the Space Bubble / Far, Mid & New Space
Week 13 Memory Pictures - "NOW" holds Past and Future
Week 14 The Director of the Orchestra
The Vision and Visualization / Matching the Outer and Inner Ears
Week 15 Turning the Inner Verbalizer On/Off
Week 16 The Inner Silence of Visualization
