"A Woman's Corner"
women change the world everyday ,,,
Enlist THE SUPPORT of a
PERSONAL TRAINER
Acupuncture and Massage Therapy
The BEAUTY of having a healthy body
goes far beyond just working out ... Having a Personal
Trainer has its rewards,
A Healthier you, the Future
HOW BIG IS YOUR COMMITMENT
How big is your GOAL ...A Personal
Trainer can help you make it happen;
and will begin with your first
Personal Training session...
Your
Personal
Trainer
will help
you to reach your body's personal best performance.
Regular
Personal
Training
Say "YES" and feel
the magic in having
good health...
WORKING OUT IS MORE THEN JUST AN ACTIVITY
You can do it, and I can
help. Working together,
I will help you develop
the discipline you need
to access the tools you
need to assure that your
PERSONAL TRAINING
workout will maximize
your body's ability to
EXCEL with
confidence, and perform
at its personal best.
Let's do it !!!
By
Appointment
Frederick Douglas
Personal Training
Director
571.223-8158
Rosy, Personal Trainer
James, Personal Trainer
Ehsan, Master Trainer
Grace, Master Trainer
Nicole, Master Trainer
Ryan, Master Trainer
A PERSONAL TRAINER will get you back in the game much quicker; with greater agility, strength and determination. You can do, and we can help ...
Your PERSONAL TRAINER
will teach you how to Exercise
to avoid and prevent injuries.
Proper PERSONAL TRAINING is your assurance to heal and maximize a speedy recovery
The POOL may aid in the relief of avoid and/or to the correct protocol stiffness associated with some muscle and joint conditions, but you should be advised as to which to
Your PERSONAL TRAINER
can teach you how to maximize your body's responsiveness to water exercises
If SWIMMING is an activity that you enjoy, or just want to improve your stroke, you must first become mindful of your total body's needs
Your PERSONAL TRAINER can help you to explore new techniques that will take your entire swimming experience from good to GREAT
There are times that relaxing in a soothing heated JACUZZI
may be what your body may need ...
Learn when to use heat, and when to use cold, or when to let yourself just to
ENJOY
What is Mid Life Crisis?
Mid Life Crisis means braking the barriers of yesterday, and defining the JOYS and excitement of turning 50 and being willing to take " Higher Ground "
It is never too late to train your body to perform at its personal best. You can do it, and we can
Be and set an example, that
they can follow ...
YOU are creating the future as they see it through your eyes. What do you want it to say about you ?
HEALTH . RELAX
Chinese Massage . $49 Hour
20789 Great Falls Plaza, Suite 118
Potomac Falls, VA 20165
571.267-7041
[*] Next to Food Lion
Algonkian Parkway . Lowe's Island
Rediscover what well-being feels like.
You are NEVER
to Old to regain a healthy attitude or to maintain a quality of
"being" that makes
life worth living.
You are never too
old to improve
your health and/or your well-being
70 is the new 50
Become the power of example that changes the future by the example that
you set. Age is not just a number, it's a reality ...
Let your Personal Trainer help you transform your life, and the lives of your loved ones ...
You can do it, and we can help.
Contact us today
703.444-0302
"Women Change the
World Everyday ..."
Acupuncture & Herb Clinic, LLC
21351 Gentry Drive, Suite 110
Sterling, VA 20166
(P) 703.430-7058 (F)703.7030
(*) Opposite COSTCO Sterling
We invite you to re-invent your
future, and take charge of improving your life; your health;
and your personal well-being.
There is no GENERATION gap
between healthy living and healthy
being.
Therefore, if not now, then when
Live your best life now, because "NOW" is all you have ...
